Depressed? Feeling Hopeless?
Angry? Lonely? Need help?
Don't hide it. Talk about it!
Lifeline Crisis Center

 (800) 273-8255

You aren't alone.  No matter who you are or what problems you are struggling with, giving up is not the answer. We want to help you find hope.

Help a friend get help!
Learn how to ask R U OK?
www.ruok.training