Video from Mayo Clinic
Depressed? Feeling Hopeless?
Don't hide it. Talk about it!
aren't alone. No matter who you are or what problems you
are struggling with, giving up is not the answer.
We want to help you find hope.
The information in this website is not a substitute for professional care. If you need urgent support or are worried about someone, please contact your local doctor, minister or nearest crisis center. If your need is life threatening, call 911.
It's important to know when to ask for help. You should call (800) 273-8255 if you have any of the following warning signs, especially if a problem is making it hard for you to get through the day.
R U OK? Suicide Intervention & Training